Showing posts with label Jillian Michaels. Show all posts
Showing posts with label Jillian Michaels. Show all posts

Wednesday, July 26, 2017

Squat Challenge! Day 12

Still doing it! I have not given up yet. My legs are transforming, but this is very painful, as you might imagine. But I'm proud of myself for taking it on and continuing!


Today is day 12, which is rest day. I'm happy for rest day. I've been doing other stretches and exercises daily, so I use this rest day to rest completely with the exception of daily stretching. I HAVE to do that. My body cannot get tense ever again! It's a HABIT for real!
If you follow me on Instagram (Curls of Innocence), you may have seen today's post already about it!


I might do a Youtube video on it soon, if I get the chance. We're currently in the process of moving, so a lot of things will be on hold. If you want to start this challenge, go for it and let me know! Peace out till later!

~Curls of Innocence~


Tuesday, July 18, 2017

Squat Challenge! Day 5

Hey curlies! I have been on a weight loss/fitness journey for a while now. I recently started a new squat challenge to try something new and challenge myself. I haven't given up and I'm on day 5!


Honestly, I didn't think I'd make it to day 5 because I sit down waaaaay too much at the moment. But I've been doing better. It's hard when you're dealing with depression and anxiety. However, I have been making a huge effort to stretch several times a day because my body gets really stiff and I hate that now. This squat challenge is pushing me to my limits and I love it! I have to thank my only friend (thanks, Starr!) for inspiring me to try it, because hell, I've been seeing these memes for years, but never had the motivation to actually do it instead of sitting around and wishing. LOL


So my poor legs have been burning like crazy, but I am not going to stop. My knees especially need this workout. I have fat around my knees and that isn't good. You can't tell, but I have cellulite everywhere on my legs. It's painful and ugly and I am ready to get rid of it. I'm also working on my belly because that's where the majority of my weight lies. I don't look as if I'm 175 pounds, but I am. After having 5 kids, that's pretty good, though. lol 
Well, that's my update on this. I will keep it up. I mentioned this on Instagram already. If you guys want to join in, let me know, or if you're advance, you can start today on day 5 and we can work it together! I know a lot of people need motivation to get moving because it's very hard these days to stick to anything when you have so many distractions.
Follow me on Instagram for daily updates!



https://www.instagram.com/curlsofinnocence/

~Curls of Innocence~